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Quote of the Week

 

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."

                                                 -  Rumi

Coping Tip

 

It is natural to feel fear and anxiety when faced with large-scale changes, such as a pandemic. Learning the facts and ensuring that we have a plan can help, but over-consumption of social media may not. Continue to live life, and exercise care and caution as recommended by the health experts. Please see this Fact Sheet from the Psychologists' Association of Alberta for more information.

Current Events

 

The current situation in Alberta regarding COVID-19 continues to evolve. Please see our clinic's response, as we continue to provide uninterrupted psychological support. 

​We offer ongoing addictions recovery groups on Thursday afternoons.  To join us, simply call the Edmonton office at 780 453-1873 and ask for Harsharan.

 

Check the road conditions before you drive!