Quote of the Week
"You can cut all the flowers, but you cannot keep spring from coming."
- Pablo Neruda
It is natural to feel fear and anxiety when faced with large-scale changes, such as a pandemic. Learning the facts and ensuring that we have a plan can help, but over-consumption of social media may not. Continue to live life, and exercise care and caution as recommended by the health experts. Please see this Fact Sheet from the Psychologists' Association of Alberta for more information.